About Ash

I am an online strength coach, specialising in the sport of powerlifting. My background in strength coaching begins during my academic studies of physical education at GCSE and A-Level. To further this, I completed the GBPF Level 1 British Powerlifting Coaching Course with a 98% pass mark. In addition to this, i have diplomas in Sport Science & Therapy, Personal Training/ Fitness Instructing as well as a certificate in Advanced Resistance Training and Nutrition & Hydration. All with 100% pass marks. I currently study Sport and Exercise Science at the University of Leeds, which provides me with scientific knowledge that I directly implement into my coaching.